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Day: April 28, 2023

Tackling Testing Anxiety

Check out The Advocate’s recent coverage of our ‘Moving Through Testing Anxiety’ workshop.

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breatheandmove.education

Apr 5

🌟Professional Development opportunity next week @acadianacenterforthearts

Testing can be overwhelming for students and teachers alike. I’m breaking down movement based on the polyvagal theory to regulate nervous systems before, during, and after testing periods.

Though this will be focused on test time, these movements and ideas can be applied throughout the year and life!

Can’t wait to see y’all 💙

#breatheandmove #testinganxiey #creativemovement

breatheandmove.education

Mar 18

Shoutout to Charles M. Burke Elementary for having me this morning in 3rd, 4th, and 5th grade for ‘Moving through Testing Anxiety’.

Loved seeing past students and they did a great job!

#breatheandmove #nervoussystemregulation #movethroughit

breatheandmove.education

Mar 11

Had an incredible time @teachoutloudconference with my Burke Crew. Saw some of my favorite teachers, administrators, and support staff there. The entire day was intentional, thought provoking, and absolutely filled my teacher cup.

Thank you to @doubledutyteachers for allowing me to speak about kinesthetic learning in the classroom. To those of you at my session, so many hugs!

#breatheandmove

breatheandmove.education

Feb 2

⚠️Had to bring my spicy story to the feed for a Friday reflection. This topic actually showed up for me last year. I’ve been discussing and questioning with teachers ever since.

We cannot ignore changing needs for a new generation. We have to adapt and support the small humans any way we can.

This platform is specifically for wellness of PreK & Elementary age students, so I felt like I couldn’t avoid this any longer.

My hope is to educate parents, teachers, and students about holistic moving and wellness practices that are developmentally appropriate and easily accessible.

Let’s connect!

#education #creativemovement #breatheandmove #elementaryteacher #prekteacher

breatheandmove.education

Jan 26

@uwofacadiana @loveourschoolsfoundation #education #loveteachers

breatheandmove.education

Jan 26

☀️Any day I can celebrate teachers and their incredible commitment to the betterment of humanity, is a swell day. I can’t say enough how many incredible people I’ve met in schools. I’m so grateful to witness their grit, determination, and even heartbreak.

I got to give a cheer and a pin to teachers at Edgar Martin thanks to @uwofacadiana

The kickoff in the morning was packed with so many people, businesses, LPSS central office peeps, school board members, and organizations that support and love our educators. What an event! I highly recommend joining the pin patrol 2025, a front row seat to say thank you to people who really matter in our community.

@loveourschoolsfoundation always doing the most and @jazalldat forever grateful when I get to see you!

#pinpatrol24 #unitedway #lovelafayette

breatheandmove.education

Jan 19

🌱Forever talking about a tall spine with my students

Lesson 3 of our pilot program brings ideas like..
🔸Fast vs slow
🔸What to do when things get tough
🔸More advanced balancing
🔸Stretching

All with deep breaths and laughs along the way. Happy Friday y’all!

#tallspineopenheart #breatheandmove #creativemovement #education

breatheandmove.education

Jan 5

✨Happy Friday y’all!

This month in Breathe & Move lessons..

⚖️ we’re stretching and balancing
🏃🏻 we’re talking about fast vs slow
📝 we’re making a plan for how to slow/calm down
🤭 breathing and giggling of course

I feel like participating schools and teachers are getting into a groove and the content, inspiration, and motivation are great!

I’m in discussion with a couple additional schools and expansion seems inevitable. If you’ve had a tough year with classroom management and regulation, your students need support in social emotional learning, you need a coach and cheerleader for your teaching staff REACH OUT! I’d love to build a custom program for your school 🧡

Photo: @theadvocateaca from my ‘Moving through Testing Anxiety’ session also booking now for this spring!

#breatheandmove #livewell #SEL #creativemovement

breatheandmove.education

Dec 1

👋1st week of Breathe & Move at Woodvale & Burke in the books!

So many incredible kiddos and so many inspiring teachers. We talked about breath in Lesson 1: exploring exercises, giving visual examples, discussing real time implementation while moving and laughing.

I’ll be at the Early Childhood Conference this weekend talking to PreK educators about nurturing kinesthetic learners. Hope to see some familiar faces!

#breatheandmove

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